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Mental Health Awareness Week

This year the USSU Help Centre and the Student Health Peer Health Educators are identifying ten steps people can take to look after their mental health. These steps include 'eating well', 'keeping active', 'talking about your feelings', 'taking care of others', 'doing something you're good at'.

Visit the tunnel January 30 - February 3 and learn valuable information regarding your Mental Health!

For more information visit ussu.ca or email help.centre@ussu.ca

Help Centre